MEET OUR TRAINERS

80+ years of combined personal training experience!

JENNIFER

Education: SCW Certified Personal Trainer

AFAA Group Fitness Certification

SCW Active Aging Certification

SCW Corrective Exercise Certification

CPR/AED Certification

Bachelors of Science Degree, Elementary Education

Specialties:

  • 9+ years as a certified group trainer and 3+ years as a personal trainer 

  • 18yrs with a passion for fitness 

I believe in training for life!  Exercises that benefit us for everyday functionality.  I believe in a well rounded fitness routine to keep you moving everyday!  My goal is to help you fall in love with fitness while helping you reach your ultimate goal whatever that may be!  Train in ways that challenge and excite you. In fitness there is never a one size fits all! 

Education: B.S. Exercise Physiology

Certified Personal Trainer, ISSA Sports injury, PN1 Sports Nutrition Certified, CPR/AED Certified

10 Years of personal training experience.

Specialties:

  • Weight Loss

  • Strength Training

  • Sport Specific Training

  • Mobility/Injury Prevention

  • All Age Ranges

  • 1x1 and Small Group Personal Training

NICK

Education: B.S. Exercise Science

ACSM Certified Personal Trainer, CPR/AED Certified

Three years of personal training experience.

Specialties:

  • General Health and Fitness

  • Strength Training

  • Weight Loss

  • Individual and Small Group Fitness of All Ages

ALEC

CARL

30 plus years of experience in the health and fitness industry, but it’s not solely the knowledge of transforming the human body that drives him to train. Using that knowledge to help others achieve their goals is his passionate act of service. As a Marine Corps Veteran and Mixed Martial Arts Instructor, one would assume Carl’s approach to health and fitness matches that of a Drill Sargeant’s, but that’s far from his philosophy. His success formula doesn’t involve wearing yourself out in the gym, or the next fad diet. Carl knows from trial and error that sustainability is key, and that can only be achieved through a healthy balance of mental & physical strength, and the proper nutritional education. While Carl’s passion for helping people find balance played a key role in luring him away from Corporate America to come back to training full time, there’s just one thing he loves more: his two, beautiful children. “I want them to know that a successful life doesn’t have to meet everyone else’s expectations. A successful life should feed their souls. That’s what helping people achieve their health and fitness goals does for me.”

Education: Masters in Fitness Management

ACSM Certified Personal Trainer, Certified Weight Loss Specialist

25 Years of Personal Training Experience

Specialties:

  • General Fitness

  • Weight Loss

  • Nutrition

  • Strength Training

MIKE